Yoga class schedule:
Monday 4:00pm Beginners
(suitable for pregnant Mums)
Monday 6:30pm Mixed Levels
Tuesday 6:30pm Hot Yoga
Wednesday 6:45pm Experienced Level
Thursday 4:00pm Beginners
Thursday 6:30pm Mixed Levels
Yama-Niyama-Asana-Pranayama-Pratyahara-
Dharana-Dhyana-Samadhi
Following
in the great tradition of prana tantra master Bapuji,Sri Kripalu, and
the Amrit approach to the path of enlightened living called The Posture of Consciousness
Learn to be Present &
Still
· focus on bodily sensations
· release the constraints of the mind
· bypass personal limitations
· let go of conflict and struggle
· experience deep stillness
Yoga helps free us from limitations of the body/mind. It enables us to reside
in our true state of infinite creative potential. From there we can carry this deep
peaceful state into our lives.
The Posture of Consciousness is the core principle of the Amrit method of yoga
and yoga nidra. Beginner through Advanced Northborough MA
Yoga Classes
Yoga Teacher Certification Trainings
Traditional Reiki Certifications Couples workshops One on One and Groups
Visit the workshop page for our guest teachers
Call Audrey: 508-740-9870 Email Audrey: Yogapathways@sent.com |