YOGA
PATHWAYS, STUDIO 204B, 43 BROAD STREET, HUDSON MA
Rounding out our Practices:Start the day off
With a FREE Pilates class at 8:00am on Wednesday September 17.
And with a FREE beginner Power Vinyasa class at 9:15am on Wednesday September 17.
Help us welcome new Instructor Ari Caldwell
CLASSES FOR EVERYONE AT YOGAPATHWAYS!
YOGA
PATHWAYS IS A CENTER FOR YOGA dedicated to following the 8 limb Path of
Yoga
This unique yoga school focuses on: -
1. Beginning level students interested in yoga as a vehicle for total
wellbeing
Some previous yoga experience helpful, BEGINNERS WELCOME
This class focuses on the fundamentals of the level 1 Practice
2.This class is for students who realize that the true purpose of yoga
is to develop focused awareness.
Indepth focus on level I Practice
Students learn that strength and flexibility are the byproducts of the
Practice.
3.Yoga students dedicated to their spiritual awakening.
For students who have a minimum 6 month experience in level I
Deepening Practice levels 1 & 11 -and the Practice of Meditation-in-Motion.
4. Yoga Nidra:The literal translation of Yoga Nidra is Yogic Sleep
Yoga Nidra is an ancient form of meditation that will take you into the
deepest levels of relaxation
while still remaining fully aware
Director
Audrey Pearson and her husband James Pearson are both certified Kripalu
Yoga Teachers
Audrey is also a Certified Level II Amrit Yoga Teacher and traditional
Reiki Master
James is a certified Kripalu Yoga Instructor, certified Amrit Yoga
Nidra Teacher, certified Kripalu Bodyworker and traditional Reiki Master
Audrey & James are dedicated to honoring the ancient tradition
and technology of Yoga by following the Sage Patanjali's 8 fold path of yoga
through the forms of Amrit Yoga and Kripalu Yoga.
Their classes incorporate chanting, asana, pranayama and yoga nidra.
|
|